12 weeks of 45 minute webinars.
Tune in live or download for later!
Identify the impact chronic stress and trauma has on the nervous system and learn how to self regulate and resource to come back into resilience and strength from the inside out. This 12 week, 3-phased program will complement and super charge any personal health and wellness practice and teach practitioners the skills required for their own compassionate self care when working with clients.
Get the lowdown on how your body reacts to stress and trauma and the tools you can use for grounding. Make that connection by getting back in your body to build a sense of containment and stability. What are healthy boundaries, why we feel guilty setting them, and the tools to help sense and hold spaces for ourselves and others. See your strength by creating an embodied sense of internal resources and community with others.
|Date 1:||Wed, Jan 18, 2017||12:30 pm|
|Date 2:||Wed, Jan 25, 2017||12:30 pm|
|Date 3:||Wed, Feb 1, 2017||12:00 am|
|Date 4:||Wed, Feb 8, 2017||12:30 pm|
Learn how to tap into positive experiences as they are happening. Use these experiences as assets to battle the self-doubt and shame around never living up to your vision of ideal. Let go of the negative narrative and embrace the authentic version of yourself with love and compassion. You will integrate movement of the body while bringing up positive feelings and use different mindfulness meditation techniques to install these experiences into your mind, body and soul.
|Date 1:||Wed, Feb 15, 2017||12:30 pm|
|Date 2:||Wed, Feb 22, 2017||12:30 pm|
|Date 3:||Wed, Mar 1, 2017||12:30 pm|
|Date 4:||Wed, Mar 8, 2017||12:30 pm|
Having discovered a sense of containment and a better ability to self-regulate you are now ready to engage in that super power we all possess - intuition. Trust and use your body to sense where you are right now and where you want to be in the future. You will tap into a deeply felt sense of purpose by learning to listen to the signals you receive from your body. This last phase is all about seeing hope for your future and building a strong sense of why you are here. You have come a long way Warrior and are now ready to fly.
|Date 1:||Wed, Mar 29, 2017||12:00 am|
|Date 2:||Wed, Apr 5, 2017||12:30 pm|
|Date 3:||Wed, Apr 12, 2017||12:30 pm|
|Date 4:||Wed, Apr 19, 2017||12:30 pm|
Each phase includes:~Recover Your Warrior Workbook
~Tip sheets including the many techniques that Jane has been sharing with her clients
~Membership to the private Recover Your Warrior Facebook group
1 – By clicking "Register Now!" you will be taken to the PayPal page
2 – When your payment has been successfully processed through PayPal click ‘Return to Merchant’ to be redirected to the meeting registration page
3 - Once you fill out the registration form, you're good to go! 4 - Let us know if you don't receive the confirmation email within 3 hours of payment. We'll look into the matter.
**A link to to the weekly webinar recordings will be emailed within 24 hours of the live sessions. You can download the recordings at any time and work through the phases at your own pace.